When I thought about wearing a dress, my arms were the first thing I was self-conscious about... I remember being constantly stressed because they stayed the same even after exercising. I made my decision after looking through various reviews, and I referenced this case because there were many comments about overall high satisfaction. Since I could feel the changes right from the start, that was the first thing I noticed. Now, I'm not constantly self-conscious about that area like I used to be, so I'm living my daily life with less burden.