It was seriously stressful because it felt like my stomach would fold and bulge out the moment I sat down. Even if I tried to cover it with clothes, it was obvious the moment I sat down, so I'd end up holding my breath for no reason. You know that feeling where your pants feel like they're going to burst, right? I thought I couldn't go on like this, so I signed up for a gym and even bought chicken breast, but the reality was, after a few days, I stopped going and just ordered fried chicken instead. Seriously, what was up with my willpower... So, I felt like I needed some forced motivation, so I looked into Jibunju and ended up at Cheongdam My Clinic. I went there and got an InBody scan, and seeing the numbers really snapped me back to reality. I was especially shocked by my body fat percentage. The director told me I needed to exercise with them, so after that, I started going back to the gym I had signed up for diligently. Now, the best part is that my stomach doesn't feel like it used to bulge out like it used to when I sit down. Since I had been neglecting my health since last winter, I think it would have taken a really long time if I had relied solely on exercise, but because I combined it with other methods, I feel like I managed my weight much faster.