At first, I felt a bit exhausted after it was over, so I even wondered if I'd done this for nothing haha. But after about a week, my condition really improved. Around that time, my figure started to show little by little, and I could definitely feel the difference in my waist and arms compared to before, so that was the most noticeable haha. Those were parts that just stayed hidden no matter how much I dieted in the past, but these days, getting dressed is actually more fun haha. Since clothes that used to be tight now fit loosely, I find myself constantly trying them on for no reason, and it really lifts my spirits every time I do.